Individual therapy is for those who seek improvement in their personal lives. Individual clients typically seek therapy for the following reasons: to better understand their mental health symptoms, work on personal life goals, process life transitions, and integrate healthy coping skills.

duration: 45 mins |  session fee: $200 

Couples therapy is designed to help couples at all stages of their relationships. We help couples engage in productive conversations to improve communication skills, better understand each other, implement conflict resolution skills, discuss sexual dynamics, and adjust to various life changes. We also help couples heal from past affairs and address unresolved issues to restore relationships.

duration: 45 mins |  session fee: $250 

Family therapy is effective when two or more clients come together to work on their relationship dynamics. Families that participate in therapy can improve their relationship by learning effective communication skills, implementing healthy boundaries, and increasing empathy/emotional dialogue. Past unresolved issues can also be addressed in family therapy as a step towards healing.

duration: 45 mins |  session fee: $250